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The Science of Sauna with Simon McKenzie-Nickson
Sun, 13 Jul
|Paekākāriki
Join neuroscientist and performance coach Simon McKenzie-Nickson to learn all about the history, science and health benefits of sauna.
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Time & Location
13 Jul 2025, 6:00 pm
Paekākāriki, 180 Wellington Road, Paekākāriki 5034, New Zealand
About the event
Welcome to Campfire Sauna’s first event!
Want to know how to get the cardiovascular benefits from sauna?
Join neuroscientist and performance coach Simon McKenzie-Nickson to learn all about the history, science and health benefits of sauna.
This 60-minute event allows for three rounds of kōrero in the sauna followed by questions and relaxing outside the sauna in our great chill out zone with cold showers.
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