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The Science of Sauna event!

With Simon McKenzie-Nickson

1 h

30 New Zealand dollars

Paekākāriki Holiday Park

Service Description

Want to know how to get the cardiovascular benefits from sauna? Join neuroscientist and performance coach Simon McKenzie-Nickson to learn all about the history, science and health benefits of sauna. This 60-minute event allows for three rounds of kōrero in the sauna followed by questions and relaxing outside the sauna in our great chill out zone with cold showers.

Upcoming Sessions

Cancellation Policy

Allows cancelation or changes up to 24 hours

Contact Details

campfiresauna@gmail.com

Note that sessions that have no guests will be cancelled 2 hours before before the starting time