FAQ
Do I wear clothes?
Please wear your togs for all public sessions.
Are you next to the beach?
We're a 3 minute walk to the beach and you can take a dip before and between sessions!
How long will I need?
Each session is 60 minutes and it's good to arrive 5-10 mins early to get changed.
Where do I get changed?
We have changing rooms and places to store your clothes and belongings.
What if I get too hot?
You can exit the sauna at any time you desire and rest outside or take a cold shower.
Where can I use the toilet?
We prefer if you use the toilet before you come to the sauna. If you just need to go mid-session, there are toilets nearby (2 min walk) in Queen Elizabeth park.
What is the etiquette?
Please arrive on time for the facilitated sessions as the rounds begin altogether.
Bring a water bottle (we have a place to fill up).
Remember ya towel! Or ideally two, one for inside the sauna that gets sweaty, and one to dry yourself afterwards.
Is there a minimum age?
Under 18 years please come with an adult. The minimum age is 16 years for anyone regardless of supervision.
You can always leave when you need. In the facilitated sessions, you don’t need to wait for the end of the 15 min rounds. In the open sessions, ask other folks in the sauna before adding more water.